As election time approaches, it’s common to feel your anxiety increase. As women, we have a lot to be concerned about. The overturning of federal abortion rights in 2022 rattled us. Because of this, we may be thinking, “what’s next, birth control?” Election anxiety brings into focus our fears about an unknowable future. If you’veContinue reading “Coping with Election Anxiety: Strategies for Women”
Category Archives: Looking for Therapy
How to Look for a Therapist
Will you use insurance or not? Reaching the point that we decide we are ready to accept help is a tough time. Please don’t spin your wheels. Know if you are going through insurance or not. Benefits of Not Using Insurance What If Market Rates Are Too High to Pay? If money is an issue,Continue reading “How to Look for a Therapist”