I help high-functioning women move from anxiety and hidden struggles to clarity and confidence.
Maybe you’re navigating divorce and rebuilding your life. Maybe you’re managing your anxiety with alcohol, food, or relationships in ways that leave you ashamed. You’re exhausted from keeping up appearances.
You don’t want endless talk therapy. You want results.
Therapy for Anxious Women: Finding the Wise Woman Within
I know what it’s like to struggle with anxiety privately while appearing capable publicly. I grew up a very anxious and depressed, knowing I liked girls. Because of my Catholic upbringing this left me very worried that I was going to Hell. Through therapy, Al-Anon, finding a lesbian community and ride-or-die women friends, I went from a very anxious woman to the mostly confident yet quite quirky woman I am now. https://wisewomantherapy.com/about-debdettman/
I learned most things the hard way. That’s why I believe in your capacity to find the Wise Woman within- no matter how anxious, damaged and stuck you feel right now.
You’re good at making things happen for other people and at work but you need some outside help. You don’t have to do this alone. This isn’t about reading more self-help books or DIYing your way out of anxiety. It’s about having a therapist who holds you accountable to actually make changes that reduce anxiety and help you feel confident.
Individual and Group Therapy available in Chicago and online throughout Illinois, Washington State, Idaho and Florida.
Questions? debdettman@wisewomantherapy.com
Ready now? Set up a free phone consultation below.
Individual therapy: $200/session. I provide Super Bills for clients seeking reimbursement from their insurance companies. PPO plans often reimburse 60-80%. Limited availability for reduced fee for those with financial need.
Estimated reading time: 2 minutes
